Treat Sunburned Skin With Vitamins and Water
You would treat sunburned skin with vitamins and water? This is a popular response to the question of how to treat sunburned skin. The idea is simple. If you take a soothing bath or shower, you can relieve the pain of sunburn without sunscreen. Of course, the exact answer depends on the burn, but treatments like these are helpful in case of serious burns as well.
What Causes Sunburn?Sunburn is actually a chemical reaction within the skin that causes the outer layer of skin cells to blister. Stinging and burning are the symptoms that most people have when they get sunburned. Other symptoms include hair loss, dizziness, nausea, and fever.
Sunburn may occur when you are exposed to sunlight for a long period of time. This may happen due to long periods of exposure in a less cloudy area, or on a cloudy day during the summer months. Sunburn can also occur when you are swimming in a pool or taking a swim during summer time.
The exact cause of sunburn is not yet known. researchers feel that it may be a result of a chain reaction of molecular events. Over years of study, they have not been able to pinpoint an exact cause, but there are certain things that have been established to increase the risk of sunburn. These include:
o S gluten proteins, which can cause rapidAGE (area of the skin affected)so Collyonic acid, a type of AGE (a substance that increases in your skin with exposure to UV radiation)o High levels of unsaturated fats, which can contain skinfish oil and evening primrose oilo Overexposure to the sun or increased exposure to the sun:. This affects the ability of the skin to protect itself.
During sunburn treatment, you should not use cold water. Use warm water, as warm water opens the skin pores and allows the skin to take in more of the healing healing agents that keep your skin healthy. Remember to always apply a good moisturizer to relieve the pain of sunburn, and never apply moisturizer generously to avoid clogging of the skin pores. Towels and skin softeners may be applied to soothe and heal the skin. Cold compresses, sprays or soaks may also be helpful. If the skin seems wounded, use an antibiotic ointment, such as neosporin, to treat the wound.
Home Care Protects Against Sunburn
- Wear sunscreen every day and protect your lips with a sunscreen.2. Wash the burned area thoroughly and moisturize.3. Keep out of the sun and if you can help it – avoid exposure between 10 a.m. and 4 p.m.4. Increase your intake of vitamins A, C and E.
The best treatment for sunburn is prevention. When you are exposed to the sun for long periods the following steps will help to protect you and keep your skin healthy.
- Wear sunscreen every day – You need sunscreen during any time you may be exposed to the harmful rays.
- Wash the burned area thoroughly and moisturize.
- Keep out of the sun and if you can help it – avoid exposure between 10 a.m. and 4 p.m.
- Increase your intake of vitamins A, C and E.
Vitamins for Healing
The sun’s rays are good for you, but too much of the sun can quickly make your skin itchy and age you quickly. These detrimental effects seem to occur at about the same time – while you are young and the hormones in your body are plentiful, and you spend a lot of time in the sun – but eventually this leads to damage done. You can reverse the damage by including foods that are rich in such vitamins as a goldenrod, beta carotene and zinc. These vitamins seem to help with the healing of skin cells and promote the growth of collagen, which as we know, is the building block of our skin.
The following are a few home remedies to help with sunburn.
- Do not use ice cold water – Use warm water instead.
- Slap a wet tea bag over the skin and let it air dry – The tannin in tea can help with the pain and the swelling.
- Do not stay in the sun too long.
- Get a lot of vitamin C or Cosmedica, which can be purchased over the counter, and take it with a balanced diet. It’s also good to know that this vitamin can help with damage from the sun.
- Eat a lot of antioxidants. Antioxidants are known to help protect against damage from the sun. They can also help prevent cancer.